Archives for Jan,2016

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Do What Makes You Happy

Doing what makes you happy… We often go through life doing everything in our power to make others happy… Sometimes, in fact often, this is at the price of our own happiness. So… I’m just going to put it out there that we must be...
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One of Our Faves

This year we have had many new people walk through our door. Some of which were would be members, others were one to one clients but the majority have been here to enrol on one of our signature programmes. Everyone who comes here for the first time have...
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40 Year Old Mum Of Two…

Jo Jo… The Woman with the 8 Pack… Jo is a 40 year old mother of 2 and has been with RT Fitness from the beginning and this is her story… We have been asking Jo to tell us in her own words but if we waited much longer you lot would never...
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Taking My Own Advice…

This is me… So we are getting all of our clients to take and send us progress pics at the 1st of every month… And here’s mine… No tensing, no posing (like my usual Instagram pics), no lifting weights to get my pump on prior, lighting...
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What a Year 2015 Has Been!!!

What a year 2015 has been!!! We are going to blow our own trumpets here because since starting out in 2012 in just a garage and a muddy field… this year has been our finest… RT Fitness has gone from a one man mission to a 3 strong team of...
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