Contact Us


RT Fitness Ltd

Unit 44

Dragonville industrial park

Durham

DH1 2XU
Phone:ROSS: 07702 015245 SARAH: 07498754390
Email:support@rtfitness.uk

Timings


Monday 6am - 8pm

Tuesday 6am - 9am & 3pm - 8pm

Wednesday 6am - 8pm

Thursday 6am - 8am & 3pm - 8pm

Friday 6am - 7pm

Saturday 8am - 10am

Sunday - Closed

Archives for Mar,2016

You are browsing the site archives by date.

So… Easter Weekend

Author: AdminOn: Mar 29Categories: , , , , , , No Comments
So… Easter Weekend
So… Easter Weekend
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
ExpandDetails
So…… Easter weekend. As dieters this presents quite the challenge. Challenge number 1. Most of us will have 4 days off work. This will probably result in sitting in the house bored and as we all know boredom leads to boredom eating. Challenge...
Read More

Dans Trip to The Dam…

Author: AdminOn: Mar 29Categories: , , , , , , No Comments
Dans Trip to The Dam…
Dans Trip to The Dam…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
ExpandDetails
So, this week I visited Amsterdam. I’m sure anyone who has also visited the place will agree with me in saying there’s an awful lot of interesting things going on there. For anyone expecting me to go down the obvious route with this you’re...
Read More

Massive Shout Out Alert

Author: AdminOn: Mar 29Categories: , , , , , , No Comments
Massive Shout Out Alert
Massive Shout Out Alert
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
ExpandDetails
MASSIVE SHOUT OUT ALERT!!!! The absolute epitome of why we are here and do what we do at RT Fitness… Anne Park is an absolute little beauty!!! Anne first contacted us in October 2015 and was interested in a trial of our Team Carnage 8 week transformation...
Read More

A personal trainer without abs, you can’t be serious…

Author: AdminOn: Mar 04Categories: , , , , , , No Comments
A personal trainer without abs, you can’t be serious…
A personal trainer without abs, you can’t be serious…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
ExpandDetails
I’m going to start this with a confession. I’m a personal trainer and I don’t and have never had visible abs. The reason for this? The reason is the pursuit of abs and aesthetics for that matter as your main training goal bores the shit...
Read More

Why you don’t need a gym to be fitter, healthier and more active…

Author: AdminOn: Mar 04Categories: , , , , , , No Comments
Why you don’t need a gym to be fitter, healthier and more active…
Why you don’t need a gym to be fitter, healthier and more active…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
ExpandDetails
Slowly but surely we are beginning to emerge from another dark, cold and miserable winter and the nights are finally starting to get that little bit lighter and the days a tad warmer. So, this week I ventured out on my first walk of the year. Obviously...
Read More