Archives for 28 Jun,2016

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Fish Fingers, Chips and Beans…

Hi my name is Ross, 31, I’m the owner of RT Fitness in Durham and I have abs… You’re probably thinking straight off “hey of course you have abs you’re a coach… you should have abs!” But my journey hasn’t...
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Perseverance is Key…

Perseverance is Key! A couple of weeks ago we celebrated Jakes 7th birthday!!! Some of you may remember that back at the beginning of the year Ross was on a parenting mission to teach Jake how to ride his bike… After a few months of tantrums (the...
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