Archives for 14 Jan,2016

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40 Year Old Mum Of Two…

Jo Jo… The Woman with the 8 Pack… Jo is a 40 year old mother of 2 and has been with RT Fitness from the beginning and this is her story… We have been asking Jo to tell us in her own words but if we waited much longer you lot would never...
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Taking My Own Advice…

This is me… So we are getting all of our clients to take and send us progress pics at the 1st of every month… And here’s mine… No tensing, no posing (like my usual Instagram pics), no lifting weights to get my pump on prior, lighting...
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What a Year 2015 Has Been!!!

What a year 2015 has been!!! We are going to blow our own trumpets here because since starting out in 2012 in just a garage and a muddy field… this year has been our finest… RT Fitness has gone from a one man mission to a 3 strong team of...
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