Contact Us


RT Fitness Ltd

Unit 44

Dragonville industrial park

Durham

DH1 2XU
Phone:ROSS: 07702 015245 SARAH: 07498754390
Email:[email protected]

Timings


Monday 6am - 8pm

Tuesday 6am - 9am & 3pm - 8pm

Wednesday 6am - 8pm

Thursday 6am - 8am & 3pm - 8pm

Friday 6am - 7pm

Saturday 8am - 10am

Sunday - Closed

Archives for 1 Aug,2016

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Results Driven…

Author: Sarah PurvisOn: Aug 01Categories: , , , , , , No Comments
Results Driven…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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What do we mean when we say “results driven” Well I’m sure this photo speaks for itself Over the last 4 years we have been churning out result after result We absolutely pride ourselves on getting YOU the results you want and the results...
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The Fitness Industry Is Obsessed With Numbers…

Author: Sarah PurvisOn: Aug 01Categories: , , , , , , No Comments
The Fitness Industry Is Obsessed With Numbers…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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The fitness industry is obsessed with numbers. Everywhere we look success is given a numerical value. This can be observed in many forms; it could be the amount of weight lifted, or the number of reps completed, perhaps the amount of weight lifted in...
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Look To Your Left…

Author: Sarah PurvisOn: Aug 01Categories: , , , , , , No Comments
Look To Your Left…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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People often assume that in my role as a coach I should serve to inspire my clients. However I disagree with this statement wholeheartedly. My life is easy, I’m 21, I still live at home, I’m a full time student, I don’t have a family...
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Outside Of The Comfort Zone…

Author: Sarah PurvisOn: Aug 01Categories: , , , , , , No Comments
Outside Of The Comfort Zone…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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How often do you put yourself outside of your comfort zone? We all have different exercises we enjoy doing and that’s great. However In almost all cases these are the things we’re already good at. This begs the question how effective are these...
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