Contact Us


RT Fitness Ltd

Unit 44

Dragonville industrial park

Durham

DH1 2XU
Phone:ROSS: 07702 015245 SARAH: 07498754390
Email:[email protected]

Timings


Monday 6am - 8pm

Tuesday 6am - 9am & 3pm - 8pm

Wednesday 6am - 8pm

Thursday 6am - 8am & 3pm - 8pm

Friday 6am - 7pm

Saturday 8am - 10am

Sunday - Closed

Archives for 4 Sep,2018

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Truth Hurts…

Author: AdminOn: Sep 04Categories: , , , , , , No Comments
Truth Hurts…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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“The Truth is More Devastating than a Lie” and “Just because you’re offended, it doesn’t mean you’re right.” 2 quotes I have taken from an interview with Ricky Gervais and 2 quotes that are, in my opinion, bang on, no matter which industry...
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Summer Body Tips

Author: AdminOn: Sep 04Categories: , , , , , , No Comments
Summer Body Tips
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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Summer is here and how do you honestly feel? Like most people you probably started the year with the best intentions but where are you now and why? Everyone wants to be in shape but so many people never get there despite spending the majority of their...
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Habits Keep You Going…

Author: AdminOn: Sep 04Categories: , , , , , , No Comments
Habits Keep You Going…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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Being consistent in the gym isn’t about being motivated all the time and really disciplined It’s about creating habits that you follow regardless of how you feel or what mood you are in. The reason people get up and go to the gym in a morning or after...
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Does our climate contribute to our obesity problem?

Author: AdminOn: Sep 04Categories: , , , , , , No Comments
Does our climate contribute to our obesity problem?
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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I’m not making excuses for people here. We all have a responsibility to keep ourselves fit and healthy no matter how difficult it is. It’s one area where excuses just don’t cut it. However, I can’t help but think it could definitely...
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Is This Booze Bin Yours?

Author: AdminOn: Sep 04Categories: , , , , , , No Comments
Is This Booze Bin Yours?
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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Today I’m going talk about alcohol… I’ll warn you now you probably aren’t going to like it but as they say; the truth hurts. We have a massive massive alcohol problem in this country.  Take a walk around on recycling bin day and...
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Don’t Take It For Granted…

Author: AdminOn: Sep 04Categories: , , , , , , No Comments
Don’t Take It For Granted…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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Don’t take your results for granted… For many people who start a fitness journey it’s with a goal in mind. For the majority, once they hit that goal, they stop what they started, missions accomplished… before long these people end up back...
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Weekend Calories…

Author: AdminOn: Sep 04Categories: , , , , , , No Comments
Weekend Calories…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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Everyone wants to be in shape until the weekend comes. Pretty much everyone has some interest in improving or changing their bodies. The majority of these people will be following or will have followed some ‘diet’ they will probably have joined...
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