Contact Us


RT Fitness Ltd

Unit 44

Dragonville industrial park

Durham

DH1 2XU
Phone:ROSS: 07702 015245 SARAH: 07498754390
Email:[email protected]

Timings


Monday 6am - 8pm

Tuesday 6am - 9am & 3pm - 8pm

Wednesday 6am - 8pm

Thursday 6am - 8am & 3pm - 8pm

Friday 6am - 7pm

Saturday 8am - 10am

Sunday - Closed

Admin

Admin

The Importance of Training With Your Brains and Not Your Balls

Author: AdminOn: Nov 26Categories: , , , , , , No Comments
The Importance of Training With Your Brains and Not Your Balls
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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So as some of you may or may not know I was missing in action pretty much all of last week. I’m also guessing everyone missed me very very much… but that’s besides the point. The observant amongst you will have also noticed that I am...
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Weightlifting from a Female Perspective

Author: AdminOn: Nov 19Categories: , , , , , , No Comments
Weightlifting from a Female Perspective
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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On a regular basis I see articles about why weightlifting is good for women, some of them are technical and most of the ones I’ve read are written by men… So here it is, a not so scientific version written by a female! I started lifting weights...
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What will keep you on track?

Author: AdminOn: Nov 13Categories: , , , , , , No Comments
What will keep you on track?
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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I hate the cold, in fact just this time of year when it’s cold, dark, and generally windy/raining… I take my hat off to all of our members who get up and out of bed at 5.30am to smash their workouts for 6.00am. I dislike the dark/cold mornings...
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Sarah’s Gran Attacked My Cupboards…

Author: AdminOn: Nov 13Categories: , , , , , , No Comments
Sarah’s Gran Attacked My Cupboards…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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Sarah and I went away for 6 days 2 weeks ago and Sarah’s gran always babysits Mogwai (Sarah’s cat) whilst were gone… She’s a gudden… We NEVER keep crap in the house, I’m talking crisps, biscuits etc… Well…...
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