Contact Us


RT Fitness Ltd

Unit 44

Dragonville industrial park

Durham

DH1 2XU
Phone:ROSS: 07702 015245 SARAH: 07498754390
Email:[email protected]

Timings


Monday 6am - 8pm

Tuesday 6am - 9am & 3pm - 8pm

Wednesday 6am - 8pm

Thursday 6am - 8am & 3pm - 8pm

Friday 6am - 7pm

Saturday 8am - 10am

Sunday - Closed

Weightlifting from a Female Perspective

Author: AdminOn: Nov 19Categories: , , , , , , No Comments
Weightlifting from a Female Perspective
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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On a regular basis I see articles about why weightlifting is good for women, some of them are technical and most of the ones I’ve read are written by men… So here it is, a not so scientific version written by a female! I started lifting weights...
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What will keep you on track?

Author: AdminOn: Nov 13Categories: , , , , , , No Comments
What will keep you on track?
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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I hate the cold, in fact just this time of year when it’s cold, dark, and generally windy/raining… I take my hat off to all of our members who get up and out of bed at 5.30am to smash their workouts for 6.00am. I dislike the dark/cold mornings...
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Sarah’s Gran Attacked My Cupboards…

Author: AdminOn: Nov 13Categories: , , , , , , No Comments
Sarah’s Gran Attacked My Cupboards…
Burn Fat, Business, durham gym, fatloss, fitness, Inspiration, RT Fitness
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Sarah and I went away for 6 days 2 weeks ago and Sarah’s gran always babysits Mogwai (Sarah’s cat) whilst were gone… She’s a gudden… We NEVER keep crap in the house, I’m talking crisps, biscuits etc… Well…...
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