Here’s his story…
Micky has been a client of ours on and off for nearly 4 years now.
Same story as with most…gets in shape, has time off, gets out of shape!
Had a baby last year so lots of time went into being a father.
He also works a ridiculous shift pattern so has to really make his time at the gym as productive as possible.
Usually he comes to us and does what most people do…
Go all out on a calorie deficit, train their arse off to the point of exhaustion.
But this time around we convinced him to go the opposite way and actually eat a shit load more.
So not only does he look mint and probably the only man to have abs popping whilst in a huge caloric surplus.
His strength gains have gone through the roof and overall size is very impressive.
Between the 2 pics shown he’s roughly 12kgs heavier (2 stone).
It’s amazing what you can achieve when you fuel your body right.
Awesome client to have and look forward to more improvements.