Success Stories

"These results are not typical, they are the results of people willing to work hard to achieve their goals. They are neither average nor typical as the general average and typical person will not always do what is necessary to change their lives and get the results they truly desire. We will do our very best to lead you in the right direction as we have done with those who have provided the following testimonials."

28lbs in 12 weeks, and he's not stopping now...

Only 8 weeks in to his initial 12 week journey Mike is an incredible 28lbs down so far!!!

Only 4 weeks into his initial journey, we went into lockdown 2.0 for 4 weeks, enough I think you’ll agree to throw a spanner in the works.

Mike, however, cracked on with our simple nutrition guidance and stuck it out with our online workouts.

Now back in the facility and raring to go he’s more determined than ever… an Absolute star to coach.

Keep up the great work…cant wait to see what the next 12 weeks brings.

Mike Wardley

Doesn't like the Gym but Loves Results

58 years young and 47lbs down so far!
Before Steve gives his testimonial below I’d like to give a little introduction…
Steve started on the recommendation of his wife and daughter and when we met Steve he made it perfectly clear he did not like gyms/training and if I was going to take away his weekend pints he would have walked out the door.
We could only get Steve in a couple of times per week so we come up with a plan of sensible calories where he could still have the weekend drinks, low impact training with progressive overload and set his steps to a weekly average…

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Steve

Test Case

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Test User

Results in 8 weeks

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