Everything here at RT Fitness is fully coached, we aren't just PT's... We could give you THE best training and nutrition plan in the world, but if you're not sticking to it, what's the point? It's about keeping it simple and giving you the knowledge to move forwards. We also focus on helping you make small tweaks to your lifestyle bit by bit... create new habits... make better choices... and with weekly accountability check ins regardless of what program you're on... we've got your back, every step.


90 Day Total Transformation Program

Team Carnage is our Group training program offering you a total transformation.

Formed back in 2012 as an outdoor boot-camp, over time developing the program to offer full nutritional guidance with our in-house qualified nutritionists and moving to our indoor facilities, we have helped thousands of people across the North East.

Weight loss, increased Fitness levels, more Confidence, Physical and Mental Health improvements, more Energy, Better Relationships, Reduced Stress levels, Better Sleep, Reduced Reliance on Medication… these are just some of the results you can expect to see here with us.

Everyone has different goals and we are here to work with you, offering you unrivalled support, to break down barriers preventing you from getting to where you want to be, wherever that may be.


The Barbell Club

Small Group Personal Training.  Formerly known as the Warrior Women and Strip and Rip, we take everyday Men and Women on a complete weight-lifting journey.  Whether you’re completely new to it, or a veteran in need of direction/structure, we’ve got you with the North Easts Premium, Small Group PT program.

Born in 2013 when RT Fitness moved to a studio, completely unrivalled in it’s VIP service The Barbell Club is the product of years of development and testing that will continue for many years to come.

Lifting weights in a safe and positive environment, you will be coached in comfortable, private facilities with no mirrors or phones allowed.  You’re in here for a reason, to improve on you, not for check-ins, selfies or Instagram posts.

We are the gym for people who don’t like the gym…