Anna is 34 and a busy mum who joined RT Fitness with a simple but powerful goal — to feel good in herself again.
She started at 76kg and just seven months later, she’s 15kg down and glowing with confidence.
The Challenge
Juggling school runs, family life, and personal goals isn’t easy.
Anna found herself picking at the kids’ food, skipping steps, and feeling stuck in a cycle of low energy and frustration.
She wanted more structure, more movement — and a proper plan.
Why She Nearly Didn't Start
Finding time as a parent is always the hardest part.
But once Anna made herself a priority, everything else started to fall into place.
The Turning Point
By building healthy habits into her routine — walking to the gym, prepping meals ahead, and sticking to check-ins — Anna found her rhythm.
The Barbell Club became her little community. The gym turned into a place where bad moods were lifted, thumbs-ups were shared, and motivation felt effortless.
The Results
Since joining, Anna has:
✅ Dropped 15kg (from 76kg to 61kg)
✅ Boosted her mood, energy, and daily confidence
✅ Found a routine that fits her family life
✅ Felt part of a supportive, uplifting community
Here’s what she had to say:
“I just wanted to feel good. It’s been really good — like a little family. Even if you show up in a bad mood, you come out in a good one. Everything slots into place when you prioritise yourself.”
What This Means for You
If you’re a parent who’s always putting yourself last — Anna’s story is proof that you can make time for you, and it’ll change everything.
You don’t need to be perfect — just ready to start.